Theraputic Style

Helen promotes a strong, warm client-counsellor relationship with unconditional positive regard. An extensive range of theoretical approaches and skills are employed to identify the client’s situation and existing internal disposition, thereby assisting with decision making or personal growth in a number of areas.

Through an evolving association, the client is actively involved in learning from recent personal scenarios. Clients learn to recognize irrational thinking, the resultant impact on their behaviour and ways to promote optimum well-being.

The counselling sessions include individuals, couples, families or groups; the sessions view the client(s) in their whole social world.

Helen engages in regular personal and professional development thus providing updated information for clients. This provision of information, along with Helen’s personal library, handouts and summaries of the session, enable clients to make decisions in line with their own beliefs, values and interests.

Because of you and your advice, I turned around my life, and am so much better today.